Green Smoothie 03/29/2011
 
Green smoothies are a great way to get in your daily vegetables with nutrients intact.  I was hesitant to try it but my students even loved them.  It tastes just like a fruit smoothie!
RECIPE
1 Cup Spinach (or other leafy greens)
1 Cup Mixed fruit 
1 BananaCold Water (to help it liquefy)
Optional:
1/2 Teaspoon Flax Seed
1/2 Teaspoon Kelp Powder
crushed supplement tablets

Blend in a blender until smooth
 


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